7 Ways to Get Rid of a Caffeine Headache (without caffeine)

We’ve all been there, we didn’t get our morning (or mid-morning/afternoon/mid-afternoon/evening) cup of coffee and you feel a dull ache starting to develop.  If you’re a caffeine lover (like myself) your dull ache might develop into a raging headache within the next couple of hours unless you can find some liquid caffeinated relief.  While the … Read more

Does Caffeine Cause Brain Fog?

Our Foggy Minds… In the past couple of years articles about “brain fog” have been leaping up all over the internet.  It seems that everyone (including me) has been in the same boat at one point.  We can remember a time when our brains felt sharp, ready to absorb information and crank out any sort … Read more

My Life Without Caffeine: Is It Better?

During my first year of college, I figure I consumed almost 200 grams of caffeine. By the end of the year, it seemed like I didn’t have any energy no matter what I drank or did. It wasn’t until a year or so later (when I was even more burned out) that I realized that not only … Read more

The 11 Awesome Health Benefits of Giving up Coffee

I didn’t even know how much I relied on caffeine to get me through the day until I didn’t have it. I knew, of course, that any form caffeine didn’t have much effect on me anymore. In fact, I hadn’t felt energized from the caffeine in years. I drank it simply to feel normal levels … Read more